Candidate Advice | 4 min read

How to Avoid Burnout In Tech Teams

Written by Caitlin Edwards

Burnout has never been more prominent in a working environment than during the current pandemic. Burnout is caused by increased and prolonged levels of stress, which results in mental, emotional and physical exhaustion. This can ultimately lead to reduced motivation in your role and work.

In a previous blog, we highlighted that working from home can lead to increased levels of stress due to the lack of a work/life boundary. According to a recent survey 69% of employees are experiencing symptoms of burnout whilst working from home, yet are not taking the time off they need to recharge.